There are many reasons you may be running to lose weight. Here are a few...New Years Resolution, Baby Fat, Doctors Orders, I want to look nice in that bikini this summer
Older females tend to have a higher rate of asthma as well as older people in general. Asthma can also be set off by allergens, and pollution. Asthma medications are hard to develop because no two people have the same level of asthma
We all know how to breathe. It's about as natural as.. well.. breathing air, but are you breathing correctly when running? Read the article to find out.
EgoRace.com is a site targeting runners of all ages, skill, and destinations. Submit races, post questions or answers in our message board.
Our advanced Google Maps™ feature allows you interact with the race terrain before the race begins.
"The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed."
- Jacqueline Gareau, 1980 Boston Marathon champ