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Lose Pounds

Running to Lose Weight There are many reasons you may be running to lose weight. Here are a few...New Years Resolution, Baby Fat, Doctors Orders, I want to look nice in that bikini this summer

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Asthma Symptoms

Asthma Inhaler Older females tend to have a higher rate of asthma as well as older people in general. Asthma can also be set off by allergens, and pollution. Asthma medications are hard to develop because no two people have the same level of asthma

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How to breathe!

Proper Way Breathe

We all know how to breathe. It's about as natural as.. well.. breathing air, but are you breathing correctly when running? Read the article to find out.

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Foot Races

RaceDateTypeCity
Vision for Veterans 5k5-20-20105KColumbiana
Krazy Kow 5k and Kowabunga Fun Run5-21-20115KSimpsonville
Uptown Pumpkin Dash 5k - Marysville, Ohio11-24-20115KMarysville
KSD 5K and Family Fun Run3-26-20115KLAWRENCEVILLE
KSD 5K and Family Fun Run3-26-20115KLAWRENCEVILLE
3rd Annual Hearts for Heroes 5K5-28-20115KValdese
3rd Annual Cantrell Center 5K & Fun Run2-26-20115KWarner Robins
9th Annual Greater Oviedo 5k5-28-20115KOviedo
Braille Awareness9-25-20105KShrewsbury
Race To Safety: Family Violence Stops Here 5K10-2-20105KWest Bend
Dragonfly Heart Camp 5K Run/Walk & 1 Mile Fun Run4-10-20105KWorton
Rock the Run 5k5-1-20105KBoca Raton
Planet Adventure Heritage Trail Marathon4-3-2010MarathonBattleground
Undy 50003-6-20105KSan Diego
The Sedona Marathon2-6-2010MarathonSedona
Utah Valley Half Marathon6-13-2010HalfMarathonProvo
Utah Valley Marathon6-13-2010MarathonWallsburg
First Annual Poinsettia Run on Rillito 12-6-200910KTucson
Great American Smoke Out 5K11-19-20095KWarner Robins AFB
Santa Monica Boardwalk 5k/10k Fun Run11-7-20095KSanta Monica
Directior11-21-20095KPittsbugh
Santa Shuffle 5K12-5-20095KChicago
Dina's Run & Walk10-4-20095KRosemont
Great America 5k9-19-20095KGurnee
Go Green 5k10-10-20095KLakeland
SunBare Whispers 5k Run & Walk (Clothing Opt.18+)9-19-20095KOcean Isle Beach
The Sedona Marathon2-6-2010MarathonSedona
Fitness World 2009 Fall 5K Run9-26-20095KDurham
Riverwalk Run10-3-20095KMilton
Five Points of Life Marathon2-13-2010MarathonGainesville
Five Points of Life Half Marathon2-13-2010HalfMarathongainesville
City Adventure5-21-2011OtherSan Diego
Sunflower State Games Governor's Cup7-15-20115KTopeka
Five Points of Life 5k2-12-20105KGainesville
Terry Badlands Trail Run6-26-201010KTerry
City Lights Star Chase 5K6-26-20105KCommerce
TaTa Trot6-26-201010KPlymouth
Marseilles Festival 5K6-26-20105KMarseilles
Hayes XC 5K Summer Fun Run6-26-20105KDelaware
Annual Race for Reading 5K6-26-20105KLincoln
Deputy Saul Gallegos Memorial Run6-26-20105KManson
Toluca Double Diamond Dash 5K Race6-26-20105KToluca
Run4aReason6-26-20105KSavannah
Ripley County Chamber 5K WalkRun6-26-20105KVersailles
Marathons 5K RunWalk for the Scholars6-26-20105KMarathon
Flat Out 5K Fun Run6-26-20105KGreenville
Slice of Life 5K RunWalk6-26-20105KLa Crescent
Jackson Hole Half Marathon6-26-2010HalfMarathonJackson Hole
St Pete Beach 5K Series Race 16-25-20105KSt. Pete Beach
Friday Night 5K Fun Run6-25-20105KFairfax
SkillsUSA Champions 5K6-25-20105KParkville
Bell Tower 5K RunWalk6-25-2010OtherWaukesha
Blockhouse Festival Run for the Hills6-25-2010OtherLiberty
2010 Pedals For Medals6-25-2010OtherSkaneateles
Oregon Epic Relay6-25-2010OtherLake Oswego
Jacksons Adventure Race6-25-2010OtherSt. George
Danvers Kiwanis 5 Mile6-25-20105mileDanvers
Friend2Friend Summer Solstice Trail Run6-25-2010OtherAndover
Duck N Run 5K6-24-20105KSidney
Hall of Fame 5K6-24-20105KUniontown
American Heart Association Wall Street Run6-24-20103mileNew York
CLC 50th Anniversary 5K6-24-20105KEau Claire
Lake Merced Thursday Evening Summer Series6-24-2010OtherSan Francisco
St Pete Beach 5K Series Race 16-25-20105KSt. Pete Beach
Bike Fridays6-25-2010OtherBoston
Friend2Friend Summer Solstice Trail Run6-25-2010OtherAndover
Danvers Kiwanis 5 Mile6-25-20105mileDanvers
Bell Tower 5K RunWalk6-25-2010OtherWaukesha
Oregon Epic Relay6-25-2010OtherLake Oswego
SkillsUSA Champions 5K6-25-20105KParkville
Friday Night 5K Fun Run6-25-20105KFairfax
Bike Virginia6-25-2010OtherStaunton - Harrisonburg
Lake Merced Thursday Evening Summer Series6-24-2010OtherSan Francisco
Duck N Run 5K6-24-20105KSidney
American Heart Association Wall Street Run6-24-20103mileNew York
CLC 50th Anniversary 5K6-24-20105KEau Claire
Hall of Fame 5K6-24-20105KUniontown
Triceratops Tri6-23-2010OtherBrighton
Tex Mex 5K Race for Open Space6-23-20105KNorth Wales
ETS Firecracker 5K RunWalk6-22-20105KPrinceton
Best of Eggertsville 5K6-22-20105KAmherst
Run The Gates Five Miler6-6-20105mileLevittown
Kenda DINO Mountain Bike SeriesBrown County State6-6-2010OtherNashville
Kilometers For Karyn6-6-20105KWest Orange
Casper Marathon Half Marathon Marathon Relay6-6-2010MarathonCasper
Rock n Roll San Diego Marathon Half Marathon6-6-2010MarathonSan Diego
Udder Century6-6-2010OtherUnion
North Rockland Community Day 3M RunWalk6-6-20105KHaverstraw
Iron Horse Half Marathon 10K 5K6-6-2010HalfMarathonSimsbury
Lake Health Distance Classic Half Marathon 5K6-6-2010HalfMarathonConcord Twp.
DesterAnn Arbor Run Half Marathon6-6-2010HalfMarathonAnn Arbor
Old Sandwich Road Race6-6-2010HalfMarathonPlymouth
Lake 2 Lake 10K Trail Run6-6-201010KCampbellsport
Field Station Frenzy 5K RunWalk6-6-20105KChesterton
June Fete 5K RunWalk6-6-20105KAbington
Sterling Park District Brad Onken Memorial SMAR6-6-20105KSterling
5K AIDS Cancer Survive Run Walk6-6-20105KSeaford
Larry Kessler 5K Run6-6-20105KBoston
Stride for Health Walk6-6-20105KWakefield
PARC Presents the Weight WatchersWalkIt Day 5K6-6-20105KPearland
Montclair Run 10K6-6-201010KMontclair
Live Like Liz 5K RunWalk6-6-20105KWatkins Glen
5K Run To Alexian Field6-6-20105KSchaumburg
Matzohball 5K 1M Fun Run6-6-20105KEllicott City
Morgana Run6-6-20105KCleveland
Minneapolis Marathon Half Marathon 5K6-6-2010MarathonMinneapolis
San Juan Island Marathon Half Marathon6-6-2010MarathonFriday Harbor
10K 5K Race and Fitness Expo6-6-201010KHerndon
Yates 5K RunWalk Kids Race6-6-20105KSolon
ANS 10K 5K RunWalk6-6-201010KLa Plata
Race for the Place 5K6-6-20105KBeachwood
Second Annual Run for Your Life 5K6-6-20105KWentzville
Old West End Festival Toledo Symphony Stampede6-6-20105KToledo
Indian Boundary Commit to be Fit 5K 10K6-6-20105KDowners Grove
NipMuck Trail Marathon6-6-2010MarathonAshford
Run for the Rosas6-6-20105KCheektowaga
Covered Bridges Half Marathon6-6-2010HalfMarathonWoodstock
Ruthie DinoMarshall 5K WalkRun6-6-20105KMiddletown
Treaster Kettle TestYourMettle6-6-201010mileState College
Silver Lining Boys Girls Club 5K for Kids6-6-20105KWest Bend
Hollis School PTO 5K6-6-20105KBraintree
Polo Field 5K 1M6-6-20105KSan Francisco
EX2 OffRoad Half Marathon Duathlon6-6-2010HalfMarathonTriangle
American Cancer Society Relay For Life 5K 10K6-6-201010KWashington
Bob Beckert Memorial Scholarship 5K6-6-20105KWarren
Abiding Word 5K Run For The Prize RaceWalk6-6-20105KMaineville
Tour de Cure Ocean State6-6-2010OtherNarragansett
Excelerator 5K6-6-20105KArvada
Alfalfa Breeze6-6-20105KBieber
The Mendocino Monster6-6-2010OtherUkiah
2nd Annual Weve Got Your Back 4M Race 2M Fun W6-6-2010OtherNewtown
Pleasant Valley Twilight Challenge 6-6-20105KBasking Ridge
Race to Rescue 5K Cross Country Race Dog Walk6-6-20105KWindsor
Bakersfield Watermelon Run6-6-20105KBakersfield
Deer Creek Triathlon Duathlon6-6-2010OtherMt. Sterling
Chattanooga River 50K6-1-200950KMountain Rest
Morro Bay Triathlon6-6-2010OtherMorro Bay
AIDSLifeCycle 6-6-2010OtherSan Francisco to Los Angeles
Troy Strawberry 10K Classic Run6-6-201010KTroy
Turtle Trot 5K 2 Mile Fun Walk5-30-20105KStone Harbor
5th Annual NAVESINK or Swim Distance Festival5-30-2010OtherRumson
Bike the Drive5-30-2010OtherChicago
Valley Ford Blossom Time Run5-30-20105mileChagrin Falls
Holliston 5K Road Race to benefit Childrens Hospi5-30-20105KHolliston
The Great Hyannnis Johnny Kelley Half Marathon 75-30-2010HalfMarathonHyannis
Wild West Trail Run5-30-2010MarathonNevada City
Pineland Farms Trail Running Festival5-30-2010OtherNew Gloucester
Melon City Criterium5-30-2010OtherMuscatine
Matthew Mullin MullMorial Day 5K5-30-20105KAvalon
15th Annual MCVET 5K 10K Race5-30-20105KBaltimore
KeyBank Vermont City Marathon5-30-2010MarathonBurlington
Memorial Day Weekend Piranha River Run5-29-20105KGreenville
Annual Race for Reading 5K5-29-20105KIntervale
Brittiana Smile For Life 5K RunWalk5-29-20105KPacific Palisades
Stroller Vineyards RunWalk5-29-20105KDayton
2 BigHearts Foundation 5K RunNonCompetitive Walk5-29-20105KLong Beach
Marina Vista Park 5K 10K Half Marathon5-29-201010KLong Beach
3rd Annual AHS 5K Victory Run5-29-20105KArcanum
Mushroom Mardi Gras 10K 5K Fun RunWalk5-29-20105KMorgan Hill
Who Let the Dogs Out5-29-20105KRusk
2nd Annual Hearts for Heroes 5K5-29-20105KValdese
Warrior Walk5-29-20105Kkankakee
Piedmont Park 5K5-29-2010OtherAtlanta
Mission Bay 5K5-29-2010OtherSan Diego
Appalachian Power 5K 10K Festival Run5-29-20105KRoanoke
May in Bay 5K5-29-20105KBay Village
EdieLou 5K5-29-2010OtherTroy
XTERRA Paris Mountain Trails 15K Trail Run5-29-201015KGreenville
Velo De Femme5-29-2010OtherVelo De Femme
ColavitaZipp Speed Weaponry Time Trial Series5-29-2010OtherBellbrook
Karson Carroll Kidz Triathlon5-29-2010OtherLenoir
Alma Highland Festival Series of Races5-29-20105KAlma
6th Annual Ocean to the Bay 5M RunWalk5-29-20105mileNorth Truro
Stu Nevermann Memorial Run5-29-2010OtherMason City
Mark Trail Memorial Day Track Meet5-29-2010OtherAtlanta
Stroller Vineyards RunWalk5-29-20105KDayton
Cannon Beach Elementary School WalkRun5-29-201010KCannon Beach
Firemens 5K5-29-20105KFort Worth
Peach Stand Road Race 5-29-20105KLocust Grove
2 BigHearts Foundation 5K RunNonCompetitive Walk5-29-20105KLong Beach
Marina Vista Park 5K 10K Half Marathon5-29-201010KLong Beach
Brittiana Smile For Life 5K RunWalk5-29-20105KPacific Palisades
8th Annual Greater Oviedo 5K5-29-20105KOviedo
Chester Kiwanis 5K5-29-20105KChester
Great Western Bicycle Rally5-30-2010OtherPaso Robles
Spring Lake 5 Kids Races 5-28-2010OtherSpring Lake
Cheadle Lake 5K Fun Run Walk5-22-20105KLebanon
Sunchaser Challenge5-22-2010OtherLake Havasu City
Hawk 50M Trail Marathon5-22-2010OtherLawrence
Pennys Pieathlon5-22-2010OtherWaukee
New Balance Girls on the Run 5K 5-22-20105KSeattle
Wellness Waddle 5K5-22-20105KBurlington
Jacks Run5-22-20105KPort Washington
Braemar 5K 1M Fun Run 5-22-20101mileBristow
1st Annual Rowley 5K Fun RunWalk5-22-20105KRowley
Grove Run5-22-20105KLa Jolla
Ocean Medical Center 5K5-22-20105KBrick
SBSD Mud Run 5K5-22-20105KSan Bernardino
Scenic City Trail Marathon5-22-2010MarathonChattanooga
Race for Success 5K Run Walk5-22-20105KLos Angeles
Run for the Door 5K5-22-20105KDenver
5K Java Jog5-22-20105KWashington
PurpleStride Tampa 5K5-22-20105KSaint Petersburg
Mighty Masser 5K5-22-20105KCoal Township
Nitas 5K5-22-20105KWest Chester
Family House Race in Memory of Carolyn Mannlein5-22-20105KPeoria
Stop Traffic 5K 10K5-22-201010KSalt Lake City
Sergeant Audie Murphy Club 10K RunWalk5-22-201010KFort Leonard Wood
Walk4Life 5K RunWalk5-22-20105KBentonville
Reading Elementary Fun Run5-22-20105KCenterville
Red Nose Run5-22-20105KDallas
Coastal Georgia 4M Trail Run5-22-2010OtherBrunswick
Dora Pedersen 5K Family Fun Day5-22-20105KNewton Hampton Township
Charlottes Run 5K5-22-20105KMonaca
Dirty Spokes Ga Silver Comet 10K Trail Run5-22-201010KHiram
Crusaders 5K5-22-20105KPerryville
Texas Lions Camp 5K5-22-20105KNew Braunfels
Mars Band on the Run 5K5-22-20105KMars
Oswego Health Charity Walk5-22-20105KOswego
Miles for Melanoma 5K5-22-20105KFullerton
NYRR Brooklyn Half Marathon5-22-2010HalfMarathonNew York
Blue Cruise of Idaho5-22-2010OtherTwin Falls
Mammoth Monmouth May Faire Mile5-22-20101mileMonmouth
Fitness Concepts Health Club 7th Annual 5K Family 5-22-20105KGardner
US Secret Service 5K Road Race5-22-20105KTampa
Bike Ride Across Scenic Utah BRASU5-22-2010OtherSt George
PCRA 5K Fun Run5-22-20105KPriceville
Abington Police Community Partners Run5-22-20105KAbington
The 10th Annual Fairways 5K Road Race5-22-20105KSaratoga
Warrior Dash5-22-2010OtherMountain City
Boy Scout Camporee 5K RunWalk5-22-20105KBallston Spa
Strawberry Shortcake Road Race5-22-201010KPlympton
Keith Young Memorial 5K RunWalk5-22-20105KGreen River
OVConnect Fur Feathers and Fins 5K5-22-20105KWheeling
Publix Family Fitness Weekend 5K RunWalk5-22-20105KRiviera Beach
Krazy Kow 5K Kowabunga Fun Run5-22-20105KSimpsonville
Loving Care 5K RunWalk5-22-20105KMarysville
American Brain Tumor Association Path to Progress 5-22-20105KChicago
Will Run 4 Fun5-22-20105KStrongsville
Peace Foundation Run 5K5-22-20105KMinneapolis
Running with Friends United Friends School5-22-20105KQuakertown
For the Love of the Game 5K Pump Run5-22-20105KWest Salem
FPAPanCAN Road Race5-22-20105KFramingham
Run with the Rapids 5K Race5-22-20105KNiagara Falls
Riverside Elementary 5K5-22-20105KOneonta
Scheels Fargo Marathon Half Marathon5-22-2010MarathonFargo
Eastampton 5K Park Run Walk5-22-20105KEastampton- Burlington County
New Balance Girls on the Run 5K5-22-20105KBeaver Springs
Weve Got Your Back 5K5-22-20105KOsgood
Weve Got Your Back 5K5-22-20105KReston
geneRACEtion 20105-22-201010KAtlanta
Wellington Family Fun RunWalk 5K5-22-20105KFlower Mound
Block Head 5K5-22-20105KNorthampton
2010 Beach Bay 5K RunWalk for Aids Portland5-22-20105KPortland
Lake Waukomis 5K5-22-20105KLake Waukomis
Dillsboro Homecoming Festival 5K RunWalk5-22-20095KDillsboro
Running with Friends United Friends School5-22-20105KQuakertown
Dandelion Run Half Marathon Relay5-22-2010HalfMarathonDerby
Jemez Mountain Trail Runs5-22-2010OtherLos Alamos
Pennys Pieathlon5-22-2010OtherWaukee
The Ruby Ride Run5-22-2010OtherFranklin
Frewsburg 5K5-22-20105KFrewsburg
The Couch Potato 5K 1K Kids Race5-22-20105KBowling Green
Tour de Cure5-22-2010OtherRochester
Byrd Creek Trail Run5-22-201015KCrossville
Miles For Melanoma5-22-20105KFullerton
Hawk 50M Trail Marathon5-22-2010OtherLawrence
The Blues Run Music Festival5-20-20105KCambridge
Red Nose Run5-22-20105KDallas
Lake Waukomis 5K5-22-20105KLake Waukomis
Ultimate Stallion Benefit 5K5-22-20105KGreenville
Jaxsons Jog 5-22-20105KAllison Park
Scenic City Trail Marathon5-22-2010MarathonChattanooga
El Chupacabra de Houston5-22-201010KHouston
Bridge to Bridge 5K RunWalk5-22-20105KDanville
Weve Got Your Back 5K5-22-20105KReston
Braemar 5K 1M Fun Run 5-22-20101mileBristow
Tour de Big Bear 5-22-2010OtherBig Bear Lake
KR Bike Club Annual Ride5-22-2010OtherWaterford
Big Brothers Big Sisters Nevada City Mountain Bike5-22-2010OtherNevada City
West Valley Optimist Family Fitness Challenge5-22-20105KWoodland Hills
Vultures Knob Its a Groovy Series 25-22-2010OtherWooster
Hance Family Foundation 5K RunWalk with FPYC5-22-20105KFloral Park
Set the Pace A Road Race for Heart Health5-22-2010OtherWeymouth
Saddlers Woods Tree Trot 5K5-22-20105KHaddon Twp
Glenwood OFF ROAD Oyster Adventure Race5-22-2010OtherGlenwood Springs
Hands for Haiti Half Marathon 5K Presented By Sh5-22-2010HalfMarathonLima
Bank of American Fork Woman of Steel Triathlon5-22-2010OtherAmerican Fork
Childrens Specialized Walk n Roll Walk or Whee5-22-20101milePiscataway
Panther Creek 8K Trail Run5-22-20105mileMorristown
Unity Ride5-22-2010OtherOostburg
Wheels For Meals5-22-2010OtherElmira
Tour de Mayberry Ride Run5-22-2010OtherMount Airy
Sycamore Speedway NITRO 10K 5K5-22-201010KSycamore
Exercise Your Right to Run 5K5-21-20105KSt. Paul
Ragnar Relay New England5-21-2010OtherBoston
Happy Valley Relay Lake Chase5-21-2010OtherOrem
YMCA Wyandotte River Run 5K5-21-20105KWyandotte
Vision for Veterans 5K5-21-20105KColumbiana
The Blues Run Music Festival5-20-20105KCambridge
XTERRA Hibernia Park Blast Trail Run5-19-20105KCoatesville
Ride of Silence Worldwide5-19-2010OtherHundreds of Cities Worldwide
Chemung County Senior Games Time Trial5-18-2010OtherElmira/Southport
Head for the Cure5-15-20105KCarmel
Run for the Children5-15-201010KGraham
Jacobs Run 20105-15-20105KTrenton
Annual Molly Dattilo RunWalk 5K5-15-20105KMadison
Ride to Remember5-15-2010OtherGainesville
Fun Run For Charities5-15-201010KRocky Mount
Tour de Trails Bicycle Challenge5-15-2010OtherColumbus
Bayview Womens 10K5-15-201010KBay View
Courageous Christopher Race5-15-2010OtherSalisbury
Tour du Green5-15-2010OtherVentura
Tour de Madison5-15-2010OtherMadison
Folsoms Run with Nature 5-15-20105KFolsom
Dominion Riverrock Urban Assault Mountain Bike R5-15-2010OtherRichmond
Dominion Riverrock Freestyle Best Trick5-15-2010OtherRichmond
Pavement Pounders Relay for Life 5KFun Run5-15-20105KJamestown
Aquarium Run Half Marathon 5K Fun Run5-15-2010HalfMarathonJenks
Jennie Stuart Sports Medicine 5K Run at Little Riv5-15-20105KHopkinsville
Marion Arts Festival 5K RunWalk5-15-20105KMarion
Kennett Run5-15-20101mileKennett Square
The 5th Annual Friar Trot 10K 5K 1M Fun RunWal5-15-201010KSherwood
Ragnar Relay New York5-14-2010OtherNew York
High Country Tour Du Life Sponsored by LifeStore B5-14-2010OtherBoone
Kokopelli Kids Trail Running Series5-14-2010OtherColorado Springs
Dominion Riverrock Filthy 5K Mud Run5-14-20105KRichmond
Dominion Riverrock Freestyle Slopestyle5-14-2010OtherRichmond
Backshore 5 Mile5-14-20105mileGloucester
Cape Ann YMCAs Backshore Road Race5-14-20105mileGloucester
VBFs RunWalk for Vascular Birthmarks Annual Chal5-14-20105KColonie
Great Glen Trails 2010 Montrail Summer Trail Runni5-13-20105KGorham
Northside Elementary School Fun Run 1M3-12-20101mileMechanicsburg
CAPE Relay5-1-2010OtherBoston
Dog N Jog5-1-20105KWinfield
High 55-1-20105mileWarren
May Day Race5-1-20105KDexter
Run for Shelter5-1-20101mileWaycross
Rock the Run 5K5-1-20105KBoca Raton
River to Bay 5K5-1-20105KToms River
Gran Fondo Moab 5-1-2010OtherMoab
Firefighters 5K5-1-20105KCary
Fiesta 5K Walk5-1-20105KBaltimore
Loop The Lagoon5-1-20105KVacaville
Fight For Air Climb Fort Myers5-1-2010OtherFort Myers
End of the Trail Half Marathon5-1-2010HalfMarathonVisalia
Civitan Spring Fling Sprint 5K5-1-20105KSpartanburg
Cincinnati Flying Pig Marathon5-2-2010MarathonCincinnati
Wild Wild West Marathon 50K5-1-2010MarathonLone Pine
Arkansas Wine Country Bike Tour5-1-2010OtherAltus
Robbie Miles Family Run Walk5-1-20105KPrince Frederick
Race Brooks Rockin Road Race5-1-20105KOrange
Prairie du Chien Half Marathon5-1-2010HalfMarathonPrairie du Chien
GBTC Grand Island Half Marathon5-1-2010HalfMarathonGrand Island
Greenland Trail 50K 25K 8M5-1-2010OtherLarkspur
Albany YMCA 5K Run 3K Walk 5-1-20105KAlbany
Napa Valley Vintage Triathlon5-1-2010OtherNapa
Bunny Heart Run5-1-2010OtherHanceville
Tour de Stooges5-1-2010OtherHighland
Sunset Stampede5-1-20105KNavarre Beach
Shiprock Marathon Half Marathon Relays5-1-2010MarathonShiprock
Publix Family Fitness Weekend 5K RunWalk5-1-20105KKey Biscayne
6th Annual INTEGRIS Jim Thorpe Courage Run 5-1-20105KOklahoma City
6th Annual Stomp Out Child Abuse 5K RunWalk5-1-20105KPort Saint Lucie
RXR Long Island Marathon Festival of Races5-2-2010MarathonEast Meadow
Heart of Virginia 10K Run 5K Fun RunWalk5-1-201010KFarmville
american River Parkway Half Marathon 5K5-1-2010HalfMarathonSacramento
Genesis Christian Academy 5K3-1-20105KTonganoxie
Porterville Breakfast Rotary Cancer 5K RunWalk3-1-20105KPorterville
Porterville Breakfast Rotary Cancer 5K RunWalk3-1-20105KPorterville
Freedom Alliance Scholarship Fund 5K Run Walk3-1-20105KPlumsteasdville
Covenant Wealth Strategies RunWalk 5K for Kids3-1-20105KWilmington
Husky Hustle 5K4-30-20105KOlathe
Whitson Warrior Run4-30-20101mileTopeka
MercedesBenz Corporate Run 5K4-29-20105KMiami
Midtown Classic 5K 1M4-24-20105KColumbus
Cherry Blossom Cycling Classic4-23-2010OtherThe Dalles
Barbara Ireland Walk for the Cure4-24-2010OtherSanta Barbara
XTERRA Vultures Knob Trail Run4-24-201015KWooster
XTERRA Lake Las Vegas Trail Run4-24-2010HalfMarathonHenderson
Wildcat Half Marathon 10K 5K4-24-2010HalfMarathonEl Sobrante
Pitter Patter for the Purpose4-24-20105KWabash
Alpha Gamma Deltas Run for Roses4-24-201010mileAtlanta
The Great American Bicycle Race4-24-2010OtherCarlsbad
Tiger 5K at Chicagoland Speedway4-24-20105KJoliet
Orange County Eco Mud Run4-24-20105KIrvine
Samaritan Skedaddle 5K4-24-20105KMichigan City
Lenape Survival Challenge4-24-2010OtherSchwenksville
5 Peaks Dundas Valley XC4-24-2010OtherDundas
Midtown Classic 5K 1M4-24-20105KColumbus
Fallen Heroes Memorial 5K4-24-20105KColumbia
5K Run for the Babies4-24-20105KAmarillo
Brainerd Jaycees Run for the Lakes4-24-2010MarathonNisswa
YMCA Country Music Kids Marathon4-23-20101mileNashville
Brainerd Jaycees Run for the Lakes4-24-2010MarathonNisswa
5K The Night Away4-23-20105KDeKalb
Southern Blue4-23-2010OtherAtlanta
Law Day Run Against Domestic Violence4-23-20105KAlbany
Ragnar Relay So Cal4-23-2010OtherSanta Barbara
Earth Day 5K4-22-20105KMarietta
Waldorf College 3K34-21-2010OtherForest City
South Jordan Earth Day 10K4-22-201010KSouth Jordan
Courage Valor Run4-22-20105KIndianapolis
Spring Thaw 5K RunWalk4-18-20105KStevens Point
Race Run Ride Ramble4-18-201015KShippensburg
Rau Fitzgerald 5K Terlemezian 1M4-18-2010OtherHasbrouck Heights
Valley Forge Revolutionary 5M Run4-18-20105mileValley Forge
Radiant Systems Sprint for Cancer4-18-20105KAtlanta
Athleta Petaluma Footrace4-18-20105milePetaluma
Angels Of Hope 5K RunWalk4-18-20105KFranklin Lakes
Tackle The Trail 5K4-18-20105KParsippany
2010 Fiesta Wildflower Ride4-18-2010OtherSelma
Minneapolis Recycle Run 5K4-18-20105KMinneapolis
Providence College Friar 5K4-18-20105KProvidence
LMS Raider Run 5K Road Race4-18-20105KLitchfield
LAWS Run for the Shelter 4-18-2010HalfMarathonLeesburg
Flying Pirate Half Marathon4-18-2010HalfMarathonNags Head
Quest for the Cure 5K4-18-20105KWestfield
Oshkosh Half Marathon4-18-201015Koshkosh
Back on Track 2010 4-18-20105KCape Girardeau
Alta Loma Boosters 5K4-18-20105KAlta Loma
paws4people 5K Run4-18-20105KWilmington
Healthy Kids Day 5K4-17-20105KHuntsville
Race for Understanding4-17-20105KNewtown
Cats and Cops 5K Run4-17-20105KLittle Egg Harbor
5K Race for the Ribbon4-17-20105KAda
Navarino EcoMarathon4-17-2010MarathonShiocton
Child Rescue Center 5K4-17-20105KSterling
Ben Layton Memorial 5K4-17-20105KSalisbury
Big C 5K4-17-20105KHurley
EONA 5K4-17-20105KOreland
GA 5K4-17-20105KCincinnati
Juniors Jog4-17-20101mileWinfield
Fitgers 5K4-17-20105KDuluth
Seaton Soles4-17-20105KPlano
Team Hailey 5K RunWalk For A Cure4-17-20105KMenasha
Pats Run4-17-2010OtherTempe
6th Annual Mainstay Mountain Medley4-17-201010mileTuxedo
UConn Waterbury Brass City Dash 5K4-17-20105KWaterbury
Team Hailey 5K RunWalk For A Cure4-17-20105KMenasha
Rhodes State 1st Annual 5KFun Run4-17-20105KLima
Lowes YMCA Starfish 5K Fun Run4-17-20105KMooresville
Babcock Gristmill Grinder4-17-2010HalfMarathonClifftop
Autism Awareness Month 5K4-17-20105KColorado Springs
Asbury Park Half Marathon4-17-2010HalfMarathonAsbury Park
XTERRA Muleshoe Trail Run4-17-2010HalfMarathonSpicewood
Rich Vojitec Memorial Run4-17-20105KCleveland
Paint the Town Purple 5K 4-17-20105KBishopville
Longfellow Puddle Jump 5K4-17-20105KEau Claire
KAPS 3rd Annual Dragon 5k4-17-20105KWimberley
Mr Frogs Wild Ride4-17-2010OtherMurphys
Jog with the Frog 5K4-17-20105KDallas
Hodson Half Marathon4-17-2010HalfMarathonMarion
Connect Race Atlanta4-17-20105KAtlanta
Bloomin Festival 5K4-17-20105KCullman
Fast America South 20104-17-2010OtherCosta Mesa
Andrew Jackson Marathon4-17-2010MarathonJackson
Mother Teresa 5K4-17-20105KWest Chester
Mosaic in Motion4-17-20105KPlano
LCU Run For Your Life 2M RunWalk4-16-20102mileLincoln
Robin Return4-17-20105mileStanley
Hog Wild Run4-17-20105KPhiladelphia
Earth Day 5K4-17-20105KMartinsville
Zoo Run Run4-17-201010KFort Worth
Butterflies and Bridges Run4-17-2010OtherSelma
Navarino EcoMarathon4-17-2010MarathonShiocton
MCC Run for Relief 5K4-17-20105KHutchinson
Cabin Fever Challenge4-17-2010OtherWamego
Building Tomorrows 5K4-17-20105KBloomfield
Jeremy Herbstritt Memorial 5K RunWalk4-16-20105KState College
LCU Run For Your Life 2M RunWalk4-16-20102mileLincoln
UR Well 5K Race for Health4-17-20105KRochester
Jersey Shore Relay Marathon4-17-2010MarathonAsbury Park
Ottawa Moose Miles 5K4-17-20105KOttawa
Navarino EcoMarathon4-17-2010MarathonShiocton
Jeremy Herbstritt Memorial 5K RunWalk4-16-20105KState College
Earth Day Half Marathon 4-16-2010HalfMarathonSt Cloud
LCU Run For Your Life 2M RunWalk4-16-20102mileLincoln
FICPA 1040K4-15-20105KCoconut Grove
Globeracers Kerala Backwaters4-14-2010OtherKerala
Main Street Mile4-14-20101mileWestminster
Hunter Allen Training Racing with a Power Mete4-12-2010OtherBedford
Your Pace One Race The Run for Leadership4-11-2010OtherWinfield
1 in 8 Foundation Half Marathon 5K4-11-2010HalfMarathonMinneapolis
Michael Dunleavy Walk Road Race4-11-20105KWinchester
SVE Dirty Legs Spring Trail Run Series 34-11-20105KSan Martin
34th Cohasset Road Race by the Sea 10K4-11-201010KCohasset
Marcie Mazzola Memorial 5K RunWalk4-11-20105KHuntington
Bucks County 5K4-11-20105KNewtown
Run for Veterans4-11-20105KGuilford
Visalia ViTri4-11-2010OtherVisalia
Run For the Roses4-11-2010OtherUrbana
Emmaus 4 Miler4-11-2010OtherEmmaus
Davids Run 5K4-11-20105KWayne
Marinas Long Beach Marina Marathon Half Marathon4-11-2010MarathonLong Beach
Legs Against Arms 5K4-11-20105KPhiladelphia
Bimblers Bash 10K4-11-201010KGuilford
Circle K 5K RunWalk4-10-20101mileColumbus
Run for Clean Air 5K4-10-20105KKnoxville
Dragonfly Heart Camp 5K4-10-20105KStillpond
The Greene Habitat 5K4-10-20105KDyke
HMs 3rd Annual Relay for Life 5K RunWalk4-10-20105KJackson
The 3rd Annual Limestone College 5K Run4-10-20105KGaffney
RunWalk for Hope 5K Based on 0 ratings4-10-20105KMalibu
Relay for Life Spring Thaw 5K Road Race4-10-20105KBoone
Kellys Heroes Marathon Half Marathon4-10-2010MarathonS. El Monte
Checkers Mutt Strut and Bike Ride4-10-201010mileMartinsville
XTERRA Bethpage Trail Run4-10-20105KBethpage
Rockdale Ramblin Run4-10-201010KRockdale
Fun Sun Run 5K 10K4-10-20105KMurrels Inlet
Dash for Diabetes 5K4-10-20105KWest Chester
Ava Brown Memorial 5K RunWalk4-10-20105KJefferson City
Yuris Night Houston 5K Fun Run4-10-20105KHouston
Victory Over Violence RunWalk4-10-20105KFort Worth
Caring Parents 7th Annual 5K 10K RunWalk Fun 4-10-201010KColumbus
Temple Historic District Bloomin 5K Fun Run4-10-20105KTemple
Dorchester County YMCA Crab Half Marathon 5K Eve4-10-2010HalfMarathonCambridge
Lions 24D Journey for Sight 5K 1M RunWalk4-10-20105KVirginia Beach
Dr Steven Fetzer Memorial 20K 2M4-10-201020KRochester
Weber State University 5K Run for Research4-10-20105KLayton
Rocket 5K4-10-20105KPandora
50M Ride for Project Rwanda4-10-2010OtherTrabuco Canyon
Americas Run Half Marathon 5K RunWalk4-4-2010HalfMarathonArlington
Santa Clarita Century4-3-2010OtherSanta Clarita
Santa Anita Derby Day4-3-20105KArcadia
Goodyear Education 5K4-3-20105KDanville
Earth Day Houston 5K 4-3-20105KHouston
Yorktown Victory Run4-3-2010OtherNewport News/Yorktown
Webark 5K Run Walk4-3-20105KWheeling
Urban Dare San Diego4-3-2010OtherSan Diego
4Kay RunWalk4-3-2010OtherSan Antonio
Blue Ribbon Race to Stop Child Abuse 5K4-3-20105KPittsfield
Race for Joe4-3-20105KPittsburgh
SCAVMA Scamper4-4-2010OtherAmes
Spring Fling 15K 5K3-6-201015KPlainfield
Race for the Children 5K3-6-20105KGreenwood
Dog Run Dog 10K 5K3-6-201010KSt. Petersburg
Miller Park Zoo Stampede3-6-20105KBloomington
Power Run3-6-2010OtherTrussville
Richardson High School 5k3-6-20105KRichardson
Hope for Haiti 5K RunWalk3-6-2010OtherCordova
Disneys Princess Half Marathon Weekend3-5-2010HalfMarathonOrlando
XTERRA Georgia Thrill in the Hills XDuro2-27-2010MarathonWinder
Henderson Libraries Read Run 5K 1M Walk2-27-20105KHenderson
Publix Super Markets Gasparilla Distance Classic 12-27-201015KTampa
Lourdes Academy Go Make A Difference 5K RunWalk2-27-20105KDaytona Beach
Crazy Eight Family 5K 10K and GameaThonPlaya2-27-20105KCorvallis
TRC Post Oak Lodge Run2-27-2010MarathonTulsa
Surgoinsville 10 Miler2-27-201010mileSurgoinsville
Russell Forest Run 10K2-27-201010KAlexander City
Snowman Stampede 5M 10M2-27-20105mileLittleton
CVRA Freezefest2-27-20105KMarion
Giddy Up Gators 5K2-27-20105KGainesville
5K For A Better Day2-27-20105KFort Lauderdale
Chipmunk 5K for ALS2-27-20105KUpton
Fight For Air Climb2-27-2010OtherMinneapolis
Glazes of Glory 5K12-27-20105KAugusta
Falcons Fly 5K Jackalopes Jog 1M SlapJack Sprint2-27-2010OtherOdessa
Crazy Eight Family 5K 10K and GameaThonPlaya2-27-20105KCorvallis
Lourdes Academy Go Make A Difference 5K RunWalk2-27-20105KDaytona Beach
Publix Super Markets Gasparilla Distance Classic 12-27-201015KTampa
Harbour Heights 5K RunWalk2-27-20105KPunta Gorda
Cantrell Center 5K Fun Run2-27-20105KWarner Robins
Kids Need Heroes 5K RunWalk2-27-20105KFoley
The Cowtown2-27-2010MarathonFort Worth
NuNu 5K Race2-27-20105KGainesville
Mission Bay 2-27-2010OtherSan Diego
Columbia Half Marathon2-27-2010HalfMarathonColumbia
Heart to Heart 5K 1M2-27-20101milePeachtree City
Giddy Up Gators 5K2-27-20105KGainesville
Mission Bay 5K2-27-20105KSan Diego
CVRA Freezefest2-27-20105KMarion
Columbia Half Marathon2-27-2010HalfMarathonColumbia
Heart to Heart 5K 1M2-27-20101milePeachtree City
NuNu 5K Race2-27-20105KGainesville
Mission Bay 2-27-2010OtherSan Diego
The Cowtown2-27-2010MarathonFort Worth
Sequoia Trail Run2-27-201010KOakland
Run With the Wind2-27-201025KSarcoxie
Oxford Run 4 Hope2-27-2010HalfMarathonOxford
Heart Hustle 20102-27-20105KGriffin
Walk in the Wild2-27-20101milePhoenix
UTSA Diploma Dash 5K2-27-20105KSan Antonio
Quail Creek Run2-27-2010OtherGreen Valley
Cowtown Marathon2-27-2010MarathonFort Worth
The Spring Thaw2-27-2010OtherAllison Park
Crystal coast Half Marathon 5K2-27-2010HalfMarathonMorehead City
Lexingtons Race Against Hunger2-27-201010KLexington
Fishers High Sschool Tiger Trot2-27-20105KFishers
Gasparilla Distance Classic 15K 5K2-27-201015KTampa
Scenic City Half Marathon 5K2-27-2010HalfMarathonChattanooga
Its My Heart Fresnos First Annual CHD Awareness 2-27-2010OtherFresno
Publix Super Markets Gasparilla Distance Classic 12-27-201015KTampa
2nd Annual Maple Leaf Indoor Marathon2-27-2010MarathonGoshen
Piedmont Park & Midtown Atlanta2-27-2010OtherAtlanta
4 Mile Hill Challenge Run 20102-27-2010OtherLos Angeles
Cantrell Center 5K & Fun Run2-27-20105KWarner Robins
Lexington's Race Against Hunger2-27-201010KLexington
Kappa Delta Shamrock 'n' Run 5K2-27-20105KChapel Hill
Ragnar Relay Del Sol 20102-26-2010OtherPrescott
Leprechaun Leap3-12-20105KLenoir
MOVRun Runyon Canyon 5k6-13-20095KLos Angeles
Runnin with the Horses 5k6-6-20095KCrete
Seattle Marathon 5K Race11-28-20095KSeattle
Bees 5k6-20-20095KBroadview Heights
Autism Walk Run 20094-4-20095KCooperstown
Davids Run4-5-20095KWayne
The New Balance Girls on the Run 5K4-25-20095KCoppell
prickly pear 3-7-200910mileSan Antonio
11th Annual Derby Day Dash 5K and Kids Fun Runs5-2-20095KDayton
Happy Trails 5K & 1M Fun Run Walk5-17-20095KMedina
11th Annual Derby Day Dash 5K and Kids Fun Runs5-3-20095KDayton
Amica Insurance Seattle Marathon 200911-29-2009MarathonSeattle
FPPOA iCare For Kids 5K Run Walk4-5-20095KSeattle
Redbud Classic 2009 50 mile4-4-2009UltraMarathon50Oklahoma City
Pensacola 5K2-7-20095KPensacola
15K Double Bridge Run2-7-200915KPensacola
5 Mile Frostbite Run2-1-20095mileCenterville
Run for Refugees 5K2-1-20095KNew Haven
Crescent City Classic 10K4-11-200910KNew Orleans
Race for the Cure 5K4-18-20095KIndianapolis
The Cowtown 5K2-28-20095KFort Worth
The Cowtown 10K2-28-200910KFort Worth
The Cowtown Half Marathon2-28-2009MarathonFort Worth
The Cowtown Marathon2-28-2009MarathonFort Worth
The Cowtown 50K Ultramarathon2-28-200950KFort Worth
Cleveland 10K5-17-200910KCleveland
Cleveland Half Marathon5-17-2009HalfMarathonCleveland
Rite Aid Cleveland Marathon5-17-2009MarathonCleveland
Pasadena 5K Run3-22-20095KPasadena
Pasadena Half Marathon3-22-2009HalfMarathonPasadena
Pasadena Marathon3-22-2009MarathonPasadena
Little Rock Marathon3-15-2009MarathonLittle Rock
Little Rock Half Marathon3-15-2009HalfMarathonLittle Rock
Little Rock 5K3-15-20095KLittle Rock
St. Patricks Day 5 Mile3-14-20095mileSt. Louis
Lincoln Track Club Half Marathon5-3-2009MarathonLincoln
Lincoln Track Club Marathon5-3-2009MarathonLincoln
Agoura Hills 1 Mile3-28-20091mileAgoura Hills
Agoura Hills 5K3-28-20095KAgoura Hills
Agoura Hills Half Marathon3-28-2009HalfMarathonAgoura Hills
Kids 2mile Pittsburgh Run5-3-20092milePittsburgh
Dicks Sporting Goods Pittsburgh Half Marathon5-3-2009HalfMarathonPittsburgh
Dicks Sporting Goods Pittsburgh Marathon5-3-2009MarathonPittsburgh
Capital City 5K5-2-20095KColumbus
Capital City Half Marathon5-2-2009HalfMarathonColumbus
ING Georgia Half Marathon3-29-2009HalfMarathonAtlanta
ING Georgia Marathon3-29-2009MarathonAtlanta
Rodes City 10K Run3-21-200910KLouisville
Carlsbad Half Marathon California1-25-2009HalfMarathonCarlsbad
Carlsbad Marathon California1-25-2009MarathonCarlsbad
Citizens Bank Caesar Rodney 5K3-15-20095KWilmington
Citizens Bank Caesar Rodney Half Marathon3-15-2009HalfMarathonWilmington
St Patricks Day 5K3-15-20095KColorado Springs
Seaside Half Marathon3-1-2009HalfMarathonSanta Rosa Beach
Seaside 5K Run3-1-20095KSanta Rosa Beach
Half Marathon National Breast Cancer 1-1-2009HalfMarathonJacksonville Beach
National Breast Cancer Marathon1-1-2009MarathonJacksonville Beach
Urban Dare Phoenix3-28-20095KScottsdale
Ostrich Festival Parade Mesa3-7-20095KChandler
Surf City USA Half Marathon2-1-2009HalfMarathonHuntington Beach
Surf City USA 5K2-1-20095KHuntington Beach
Surf City USA Marathon2-1-2009MarathonHuntington Beach
Real Results Fitness 5k2-8-20095KHenderson
Salt Lake City 5K Utah4-18-20095KSalt Lake City
Salt Lake City Half Marathon Utah4-18-2009HalfMarathonSalt Lake City
Salt Lake City Marathon4-18-2009MarathonSalt Lake City
Utah 5K Painters1-17-20095KSt. George
Painters Half Marathon1-17-2009HalfMarathonSt. George
3M Half Marathon and Relay1-25-2009HalfMarathonAustin
ING Marathon Miami1-25-2009MarathonMiami
ING Half Marathon1-25-2009HalfMarathonMiami
PF Changs Marathon 1-18-2009MarathonPhoenix
PF Changs Half Marathon 1-18-2009HalfMarathonPhoenix
St. Pete Beach Classic 5K1-17-20095KSt. Pete Beach
St. Pete Beach Classic 10K1-17-200910KSt. Pete Beach
Geist Half Marathon3-16-2009HalfMarathonIndianapolis
Geist 5K Race3-16-20095KIndianapolis
Detroit Race for the Cure 5K5-30-20095KDetroit
Prickly Pear 10 Mile Trail Run3-7-200910mileSan Antonio
Prickly Pear 50K Trail Run3-7-200950KSan Antonio
ARA Moes Better 5K3-1-20095KSan Marcos
ARA Moes Better Half Marathon3-1-2009HalfMarathonSan Marcos
Mardi Gras Austin 5K 2-21-20095KOak Hill, TX
Austin Half Marathon2-15-2009HalfMarathonAustin
Austin Marathon2-15-2009MarathonAustin
Philadelphia Get Your Rear in Gear 2mile Walk3-22-20092milePhiladelphia
Philadelphia Get Your Rear in Gear 5K Run Walk3-22-20095KPhiladelphia
Aramco Houston Half Marathon1-18-2009HalfMarathonHouston
Chevron Houston 5K1-18-20095KHouston
Chevron Houston Marathon1-18-2009MarathonHouston
Jonathan Dickinson 10K1-10-200910KHobe Sound
Bridge Buster 5K1-3-20095KFort Pierce
Museum of Aviation 5K1-17-20095K Robins Air Force Base
Museum of Aviation Mini Marathon1-17-2009HalfMarathon Robins Air Force Base
Museum of Aviation Marathon1-17-2009Marathon Robins Air Force Base
ATC Peachtree City 10K1-17-200910KPeach Tree
ATC Peachtree City 5K1-17-20095KPeach Tree
ATC Resolution 10K1-1-200910KKennesaw
ATC Resolution 5K1-1-20095KKennesaw
ATC Resolution 1mile Run1-1-20091mileKennesaw
Sun Run 10K1-25-200910KTucson
Sun Run 5K1-25-20095KTucson
Cascade 2 Mile Run1-11-20092mileTurner
Cascade 10K1-11-200910KTurner
Cascade Half Marathon1-11-2009HalfMarathonTurner
Redding 5K1-18-20095KRedding
Redding Marathon1-18-2009MarathonRedding
Texas Half Marathon1-1-2009HalfMarathonKingwood
Texas Marathon1-1-2009MarathonKingwood
New Years Day 5K1-1-20095KKnoxville
Tropical 5K1-24-20095KMiami Beach
Maui Paradise Half Marathon1-11-2009HalfMarathonKihei
Maui Paradise 5K1-11-20095KKihei
Maui Paradise Marathon1-11-2009MarathonKihei
OneAmerica 500 Festival Mini-Marathon5-2-2009HalfMarathonIndianapolis
Lilac Bloomsday Run5-3-200912KSpokane
NYRR Half-Marathon Grand Prix1-27-2009HalfMarathonManhattan
Rockford Marathon5-17-2009MarathonChicago
Palos Bank Southwest Half Marathon5-3-2009HalfMarathonChicago
Race to Wrigley 5K Run4-26-20095KChicago
Wacky 5K Run3-1-20095KChicago
FishHawk 12th Annual Road Race1-17-20095KLithia
FishHawk 12th Annual Road Race1-17-200910KLithia
Auburn Classic Half Marathon1-1-2009HalfMarathonAuburn
10th Annual Autism Ribbon Run1-17-20095KRaleigh
Sawmill River Run1-1-200910KMontague Center
28th Bud Light Hangover Classic 10K1-1-200910KNewburyport
28th Bud Light Hangover Classic1-1-20095KNewburyport
Monday Nite Bur-run 5K Free Fun Run12-15-20085KSomerville
5th Annual Family of New Paltz Turkey Trot11-27-20085KNew Paltz
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